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STRONGER, TACKIER AND LONGER BAR HOLDSMade from synthetic material, the Bear KompleX Black Diamond 3-Hole Grips deliver consistent and durable stickiness to support various workouts that require firm grips. Made from synthetic material, the Bear KompleX Black Diamond 3-Hole Grips are suitable for powder coated or bare steel bars. These grips are also versatile and can be used for other weightlifting or gymnastic movements. For exercises like pull-ups, muscle-ups, chest to bar, powerlifting movements, and kettlebell swings among the many, a pair of these grips work out quite well.Each grip has a reinforced neoprene wrist strap that adds a layer of comfort with an adjustable lock-down fit for snugness. For multiple rep or high intensity workouts, these grips can help protect against grip loss, slipping and injury, and hand or palm abrasions. Unlike other grips in the market, these ones don’t need the use of chalk. These grips are available in the 3-hole style only, with a sizing rang... [Detailed Introduction]